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Wholehearted Living. 

Integrative psychotherapist

Positive Psychology + Ghandi?  Five Reasons Your Therapist, Minister, Life Coach, Teacher & Mother Need a Creativity Club

September 26, 2014 Mary Mathews, LCSWR
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What do positive psychology and Ghandi have in common? 

This definition of positive psychology should make it obvious...

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In Creativity Club, PsychoBabble! Tags burnout, creativity, creativity practice, healing creativity, life balance
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        Mary Reilly Mathews, LCSWR

        Mary Reilly Mathews, LCSWR

Freebie: 10 Good Questions for the Confused, Conflicted, the Betwixt and Between!
freebie: Confused, Conflicted, Betwixt & Between
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Thank you!  Click & choose either the color or black & white printable pdf with questions that help you align with your best self....  Insight:  Good Questions for the Confused, Conflicted, the Betwixt & Between

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Active biofeedback games.  Learn how to induce heart rate coherence to enhance your emotional & physical wellbeing.   Evidence based, proof positive relaxation. I use the iomBlue product with my iPhone & iPad.  Click through to learn more...

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EMPOWER YOURSELF!  Have you tried home biofeedback yet?  Great, simple to use Mind, Body, Spirit technology.  Do you know what your heart rate coherence is?  Click through to learn more...

EMPOWER YOURSELF! Have you tried home biofeedback yet?  Great, simple to use Mind, Body, Spirit technology.  Do you know what your heart rate coherence is?  Click through to learn more...

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