Taking Steps To Transform Your Life

Stra*te*gies:

  • behaviors chosen to make a desired future happen

  • how you consciously intend to pursue a desired outcome

Spi*rit:

  • the animating vital center of a person

  • the part that energizes you and supports enthusiasm, courage, passion, curiosity & creativity

  • the part of you that is connected to everyone else and All That Is

     Mary Reilly Mathews, LCSWR Mind Body Spirit psychotherapist shares 20+ years experience of "what helps" for proactive people desiring more than just an escape from suffering....  I created this website because in my private practice I could only interact with one person at a time.  I hope the information I share will inspire therapists, teachers, ministers and all the rest of us!

     Mary Reilly Mathews, LCSWR

Mind Body Spirit psychotherapist shares 20+ years experience of "what helps" for proactive people desiring more than just an escape from suffering.... 

I created this website because in my private practice I could only interact with one person at a time.  I hope the information I share will inspire therapists, teachers, ministers and all the rest of us!

"You are more than you think you are, and something in you knows it!"

-Jean Houston

Information alone won’t enliven your life.  Wholehearted actions will.